Funny One Liners About Mental Health

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If you're looking for some inspiring quotes virtually mental health, you've come to the right place. Everyone – including celebrities, athletes, political leaders, and artists – has mental health struggles and insights.

Use the post-obit quotes for inspiration to keep moving forward on your own mental wellness journey. Or share them with others to support and encourage them.

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10 mental health quotes to help y'all non experience alone

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• "The advice I'd give to somebody that'due south silently struggling is, you lot don't have to live that manner. You lot don't have to struggle in silence. You lot tin can be united nations-silent. You can alive well with a mental health status, every bit long as yous open up to somebody well-nigh it, because information technology's really of import y'all share your experience with people so that you can get the help that you need." — Demi Lovato
• "I found that with depression, i of the most important things you tin realize is that you're not solitary. You're not the first to go through it, you're not gonna exist the last to go through information technology," — Dwayne "The Rock" Johnson
• "Y'all are non lone. You are seen. I am with you. You lot are not alone." — Shonda Rhimes
• "The experience I have had is that once y'all commencement talking near [experiencing a mental wellness struggle], you lot realize that actually y'all're part of quite a big club." — Prince Harry
• "Anything that's human is mentionable, and anything that is mentionable tin can be more manageable. When we tin talk about our feelings, they become less overwhelming, less upsetting, and less scary." — Fred Rogers
• "There is hope, even when your brain tells you there isn't." ― John Green
• "Just remember, you are not alone, in fact, you are in a very commonplace with millions of others. We need to assist each other and go along striving to reach our goals." — Mike Moreno
• "The humanity we all share is more important than the mental illnesses we may not" ― Elyn R. Saks
• "Life doesn't make whatever sense without interdependence. Nosotros need each other, and the sooner nosotros acquire that, the improve for us all." — Erik Erikson
• "Mental wellness problems don't ascertain who you are. They are something you experience. You walk in the rain and y'all feel the rain, but, chiefly, YOU ARE Non THE Rain." — Matt Haig

x quotes about mental health to help you on your journey

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• "You lot are the one matter in this world, above all other things, that yous must never give up on. When I was in heart schoolhouse, I was struggling with severe feet and depression and the help and support I received from my family and a therapist saved my life. Asking for help is the first footstep. Yous are more precious to this globe than you'll ever know." — Lili Reinhart
• "I would say what others have said: It gets better. One day, you'll notice your tribe. You lot just accept to trust that people are out in that location waiting to dear you and gloat you for who you are. In the meantime, the reality is you might accept to exist your own tribe. You lot might have to exist your own all-time friend. That's not something they're going to teach you in school. And then kickoff the piece of work of loving yourself. — Wentworth Miller
• "Being able to be your true cocky is one of the strongest components of expert mental wellness." – Dr. Lauren Fogel Mersy
• "My dark days made me stronger. Or maybe I already was potent, and they made me prove it." — Emery Lord
• "Sometimes the people around you won't empathize your journey. They don't demand to, information technology'south not for them." — Joubert Botha
• "Y'all don't accept to be positive all the time. It's perfectly okay to experience pitiful, aroused, annoyed, frustrated, scared and anxious. Having feelings doesn't brand y'all a negative person. It makes y'all human." — Lori Deschene
• "This feeling will pass. The fright is existent only the danger is not." ― Cammie McGovern
• "Your present circumstances don't determine where you become; they merely determine where you start." – Nido Qubein
• "Tough times never final, only tough people do!" — Robert Schuller
• "Many survivors insist they're not courageous: 'If I were courageous I would have stopped the abuse.' 'If I were mettlesome, I wouldn't be scared'… Most of u.s. have information technology mixed upwardly. Y'all don't kickoff with courage and and then face fear. You go mettlesome because you lot face up your fear." ― Laura Davis
• "I proceed moving ahead, equally ever, knowing deep downward inside that I am a good person and that I am worthy of a good life." ― Jonathan Harnisch

x quotes about positive mental wellness to give you strength

• "Happiness can be institute even in the darkest of times, if i only remembers to plough on the lite." — Albus Dumbledore from Harry Potter and the Prisoner of Azkaban
• "It is during our darkest moments that nosotros must focus to run into the light." — Aristotle
• "There is a crevice in everything, that's how the lite gets in" ― Leonard Cohen
• "Increasing the strength of our minds is the just way to reduce the difficulty of life." ― Mokokoma Mokhonoana
• "Non until we are lost do nosotros begin to sympathise ourselves" ― Henry David Thoreau
• "I am not afraid of storms for I am learning how to sail my ship." — Amy March, from Picayune Women
• "Sometimes y'all climb out of bed in the morning and you lot think, I'thou not going to brand information technology, but you express mirth inside — remembering all the times you've felt that manner." — Charles Bukowski
• "Promise me you'll always remember — you're braver than you believe, and stronger than you seem, and smarter than you think." — Christopher Robin from Winnie the Pooh
• "In the middle of winter I at terminal discovered that in that location was in me an invincible summer."  — Albert Camus
• "If you're going through hell, go on going." — Winston Churchill
• "I am bent, but not broken. I am scarred, just not disfigured. I am sad, but not hopeless. I am tired, simply non powerless. I am angry, simply not bitter. I am depressed, but not giving up." — Anonymous

10 mental health quotes from celebrities

• "Function of my identity is maxim no to things I don't want to do… I check in with myself throughout the day and I say, 'Do I actually want to practice this?' and if the respond is no, then I don't do it. And you shouldn't either." — Lady Gaga
• "Everyone experiences a version of anxiety or worry in their lives, and maybe nosotros go through it in a different or more intense way for longer periods of time, but there'southward nothing wrong with you." – Emma Stone
• "There isn't everyone out there who doesn't accept a mental wellness issue, whether it'south depression, feet, or how to cope with relationships. Having OCD is not an embarrassment anymore – for me. Just know that at that place is help and your life could be better if you go out and seek the aid." — Howie Mandel
• "Mental health is something that we all need to talk well-nigh, and we demand to have the stigma away from information technology. And so let'southward raise the awareness. Let's allow everybody know information technology's OK to have a mental illness and habit trouble." — Demi Lovato
• "Being vulnerable is actually a force and not a weakness — that'due south why more and more mental health is such an of import thing to talk well-nigh. It's the aforementioned equally being physically ill. And when y'all go on all those things inside, when you lot bottle them up, it makes you ill." — Cara Delevingne
• "IWe would never tell someone with a broken leg that they should finish wallowing and get it together. We don't consider taking medication for an ear infection something to be ashamed of. We shouldn't treat mental health atmospheric condition any differently." – Michelle Obama
• "What I honey about therapy is that they'll tell you lot what your blind spots are. Although that's uncomfortable and painful, it gives you something to work with." — Pink
• "Anyone tin can be affected, despite their level of success or their place on the food chain. In fact, there is a expert hazard y'all know someone who is struggling with it since nearly 20% of American adults face some form of mental illness in their lifetime. Then why aren't we talking about it?" — Kristen Bell
• "I was with someone recently who asked: 'Well, don't you think that if you lot exercise likewise much therapy it will have away your artistic procedure?' And I told them: 'The biggest lie that we've always been sold is that we as artists have to stay in pain to create.'" — Katy Perry
• "What mental wellness needs is more than sunlight, more candor, and more unashamed conversation." — Glenn Close

10 mental health quotes from therapists

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• "Being able to be your truthful self is one of the strongest components of good mental health." — Dr. Lauren Fogel Mersy
• "No amount of therapy can or self intendance can brand upwardly for scarcity of food & drink, fourth dimension, or financial resource." — Whitney Goodman, LMFT
• "There is no bandage, no scar, no stitches. No X-ray with the evidence of pain. Rarely is in that location physical evidence of mental illness, but for those suffering from pervasive mental disease the pain and exhaustion is deep and heavy." – Emily Sanders, LMFT
• "You don't need to detect a lesson in your trauma." — Jordan Pickell, MCP RCC
• "Just because no one else tin can heal or do your inner piece of work for you lot doesn't hateful you lot tin can, should, or need to do it alone." — Lisa Olivera
• "Nosotros want yous to know that yous don't need to be in crunch or distress to seek help as going to therapy has numerous benefits." – Carla Avalos LCSW+PMH-C
• "What if you moved through the globe every bit if you were like shooting fish in a barrel to be loved? Because I hope you lot, you are easy to dear." Sonalee Rashatwar, LCSW
• "Take a deep breath to recall you are the child who lived through survival mode and the empowered adult who chose their healing." — Dr. Nicole LePera
• "'Positive vibes only' isn't a affair. Humans have a broad range of emotions and that's OK." — Molly Bahr, LMHC
• " No amount of back up or generosity justifies someone treating you badly. This includes parents." — Sarah Crosby

10 quotes well-nigh mental health struggles

• "I don't regret opening upwards nigh what I went through [with low], considering, it sounds really cliché, but I take had women come to me and say, 'It meant so much to me.' It means and then much when you realize that someone was having a really difficult time and feeling shame and was trying to hibernate this whole thing." — Winona Ryder
• "It's my experience that people are a lot more sympathetic if they can see you lot hurting, and for the millionth fourth dimension in my life I wish for measles or smallpox or another easily understood illness only to make it easier on me and also on them." ― Jennifer Niven
• "Change what you can, manage what you lot can't." ― Raymond McCauley
• "Considering wherever I sat — on the deck of a send or at a street café in Paris or Bangkok — I would be sitting under the same drinking glass bell jar, stewing in my own sour air." ― Sylvia Plath
• "Mental wellness affects every aspect of your life. It'south not just this neat petty upshot you lot can put into a box." — Shannon Purser
• "Crazy isn't being broken or swallowing a dark underground. It'south yous or me amplified. If you ever told a lie and enjoyed information technology. If you ever wished you lot could be a child forever." ― Susanna Kaysen
• "The most beautiful people we accept known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people practise not but happen." — Elisabeth Kübler-Ross
• "The acknowledgement of having suffered evil is the greatest step forward in mental health." ― Stefan Molyneux
• "I knew well enough that one could fracture i'due south legs and arms and recover afterward, but I did not know that y'all could fracture the brain in your head and recover from that too." ― Vincent van Gogh
• "We are not our trauma. Nosotros are non our brain chemical science. That's part of who we are, but we're so much more than than that." ― Sam J. Miller
• "If in that location is no struggle, at that place is no progress." — Fredrick Douglass

10 quotes about depression

Read more near depression, including advice from therapists.

• "The strongest people are non those who show force in front end of the globe simply those who fight and win battles that others do not know anything nearly." — Jonathan Harnisch
• "Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set up about remedying them—every 24-hour interval brainstorm the chore anew." –Saint Francis de Sales
• "The hurting of severe depression is quite unimaginable to those who have not suffered it, and it kills in many instances considering its anguish can no longer be borne. The prevention of many suicides will continue to be hindered until there is a full general awareness of the nature of this pain." ― William Styron
• "Then many people look at [my depression] as me beingness ungrateful, but that is non it — I can't aid it. There's not much that I'm closed off nearly, and the universe gave me all that and so I could assist people feel like they don't have to be something they're not or experience similar they accept to fake happy. At that place's nothing worse than being imitation happy." — Miley Cyrus
• "There is and then much pain in the globe, and most of these people keep theirs secret, rolling through disturbing lives in invisible wheelchairs, dressed in invisible bodycasts." ― Andrew Solomon
• "Others imply that they know what it is like to exist depressed because they have gone through a divorce, lost a task, or broken up with someone. But these experiences comport with them feelings. Depression, instead, is flat, hollow, and unendurable. It is besides tiresome. People cannot bide being around you when you are depressed. They might call back that they ought to, and they might fifty-fifty try, merely y'all know and they know that you are boring across belief: you are irritable and paranoid and humorless and lifeless and disquisitional and demanding and no reassurance is e'er plenty. Yous're frightened, and you're frightening, and you're 'not at all like yourself simply will be before long,' but you know yous won't." ― Kay Redfield Jamison
• "When you come out of the grips of a depression there is an incredible relief, but not ane you feel allowed to celebrate. Instead, the feeling of victory is replaced with anxiety that it volition happen again, and with shame and vulnerability when you lot see how your affliction affected your family, your piece of work, everything left untouched while you struggled to survive. Nosotros come up back to life thinner, paler, weaker … just equally survivors. Survivors who don't get pats on the back from coworkers who congratulate them on making it. Survivors who wake to more work than before because their friends and family unit are exhausted from helping them fight a boxing they may non fifty-fifty understand. I hope to one day see a ocean of people all wearing silver ribbons equally a sign that they understand the secret battle, and every bit a celebration of the victories fabricated each 24-hour interval as we individually pull ourselves up out of our foxholes to encounter our scars heal, and to call back what the lord's day looks like." ― Jenny Lawson
• "If you know someone who's depressed please resolve to never ask them why. Low isn't a straightforward response to a bad situation; depression merely is, similar the weather. Attempt to understand the black, sluggishness, hopelessness and loneliness they're going through. Be at that place for them when they come through the other side. Information technology's hard to be a friend to someone who's depressed, but information technology is one of the kindest, noblest and best things you will ever practice." — Stephen Fry
• "Feeling your feelings will not pb to depression." — Jordan Pickell, MCP RCC
• "…if you rely solely on medication to manage depression or anxiety, for example, you have washed nothing to train the mind, so that when y'all come off the medication, you are simply equally vulnerable to a relapse as though you had never taken the medication." — Daniel Goleman
• "Low weighs you down like a stone in a river. You don't stand a take a chance. Y'all tin can fight and pray and hope you take the strength to swim, but sometimes, you lot accept to permit yourself sink. Because you lot'll never know true happiness until someone or something pulls you back out of that river — and yous'll never believe it until you realize information technology was y'all, yourself who saved you." ― Alysha Speer

10 quotes about bipolar disorder

• "I could walk through fire if it meant making my dreams come up true. That is the souvenir beingness bipolar gave me. Information technology blessed me with a lofty imagination, an iron will, and an unbreakable belief in the impossible." — AJ Mendez
• "It'due south possible to live well, feel well, and also find happiness with bipolar disorder or any other mental illness [you're] struggling with." — Demi Lovato
• "One of the things that baffles me (and there are quite a few) is how there can exist so much lingering stigma with regards to mental illness, specifically bipolar disorder. In my opinion, living with manic depression takes a tremendous corporeality of balls. Not unlike a bout of Afghanistan (though the bombs and bullets, in this example, come from the inside). At times, being bipolar tin be an all-consuming challenge, requiring a lot of stamina and fifty-fifty more courage, so if you're living with this disease and functioning at all, it's something to be proud of, not ashamed of. They should issue medals forth with the steady stream of medication." — Carrie Fisher
• "Y'all are not your illness. You lot have an individual story to tell. You accept a name, a history, a personality. Staying yourself is part of the boxing." — Julian Seifter
• "I'thou not the kind of person who likes to shout out my personal issues from the rooftops, but with my bipolar becoming public, I hope swain sufferers will know it's completely controllable. I promise I can help remove whatsoever stigma attached to it, and that those who don't accept it nether control will seek help with all that is available to care for it." — Catherine Zeta-Jones
• "I am bipolar, and I am proud. And that is why I wanted to write a book. To shine a light on mental affliction, to be vulnerable about the days I let it accept command and paid dearly for it, and to tell anyone fighting a similar battle: You are not alone. Y'all are not cleaved." — AJ Lee
• "My recovery from manic depression has been an development, not a sudden phenomenon." — Patty Duke
• "When under the strain of bipolar's strongest symptoms, nosotros certainly can brand selfish decisions, but that doesn't make the states selfish people. In fact, because nosotros have struggled and known such depths of darkness, our compassion runs deeper." — Lyss Trayers
• "Life is like a piano; the white keys represent happiness and the blackness evidence sadness. Merely as you go through life's journeying, recall that the black keys also create music." — Ehssan
• "Emotions, moods, impulses, ebb and flow with the tide of my life. Tidal waves, at times, in a bipolar listen." ― H.G.

x quotes about feet

Learn more tips from therapists virtually how to manage anxiety.

• "Worrying is carrying tomorrow'south load with today'due south strength-conveying ii days at one time. Worrying doesn't empty tomorrow of its sorrow, it empties today of its forcefulness." – Corrie 10 Boom
• "Don't let your mind corking your trunk into believing information technology must comport the burden of its worries." — Astrid Alauda
• "What does your anxiety exercise? It does non empty tomorrow of its sorrow, just information technology empties today of its strength. Information technology does not brand you lot escape the evil; it makes you unfit to cope with information technology if it comes." ― Raymond L. Cramer
• "If you want to conquer the anxiety of life, alive in the moment, live in the breath." — Amit Ray
• "Good humor is a tonic for mind and body. Information technology is the best antidote for anxiety and low. Information technology is a business organization asset. Information technology attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and delectation." — Grenville Kleiser
• "Nada diminishes anxiety faster than activeness." — Walter Anderson
• "No amount of anxiety tin can change the future. No amount of regret can modify the past." — Karen Salmansohn
• "Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a aqueduct into which all other thoughts are drained." — Arthur Somers Roche
• "Feelings come and go like clouds in a windy sky. Witting breathing is my anchor." — Thich Nhat Hanh
• "My feet doesn't come from thinking about the future just from wanting to control it." — Hugh Prather
• "[Slow breathing] is like an anchor in the midst of an emotional storm: the anchor won't make the storm goes abroad, but it will hold you steady until it passes. — Russ Harris
• "Anxiety does not empty tomorrow of its sorrows, but merely empties today of its strength." — Charles Spurgeon

11 mental wellness quotes about self-care and taking intendance of your mind

Click here for more than self-intendance tips from licensed therapists.

• "Self-compassion is simply giving the same kindness to ourselves that we would give to others." – Christopher Germer
• "The best thing you lot could do is principal the chaos in you. You are not thrown into the fire, yous are the burn down." — Mama Indigo
• "Until yous brand the unconscious witting, information technology will direct your life and you lot will telephone call it fate." — Carl Jung
• "Offset listening to the way you lot talk to yourself. These interactions volition tell you how well y'all know yourself, how much you lot respect yourself, and what boundaries you lot are lacking." — Sara Kuburic
• "Past taking care of myself I have so much more to offer the world than I do when I am running on empty." – Ali Washington
• "Equally you reflect back on the previous weeks, months or year, look for moments you tin can celebrate also. At that place volition exist some, even if you have to await a little harder." — Emily Coxhead
• "When I don't pay attention to my feelings, I tend to put up with situations and people longer than I should." — Allyson Dinneen
• "The gentlest reminder: You might not need to read another self-assistance book, nourish another preparation, or bookmark another Instagram postal service every bit much equally you need to listen to, trust, and practice what you already know. What if the respond y'all're looking for is actually within yous already?" — Lisa Olivera
• "Deep breathing is our nervous organization'southward love language." — Dr. Lauren Fogel Mersy
• "Don't believe everything you call up."  — Unknown
• "You don't have to control your thoughts. You merely have to stop letting them control you lot."  — Dan Millman
• "That was the crux. You. Only you lot could piece of work on you. Nobody could forcefulness you, and if you weren't prepare, then y'all weren't gear up, and no corporeality of open-armed encouragement was going to change that." ― Norah Vincent

We hope these quotes have helped you experience a lilliputian less alone and a little more than understood. Save or share this page then you can reference it when you lot need to find that perfect mental health quote.

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Source: https://mentalhealthmatch.com/articles/anxiety/inspiring-mental-health-quotes

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